Fitness

Class Timetable

Monday	9.15am-10am	Strength and fitness (mats)
	10.15am-11am	Strength and fitness (Gentle - no mats - ideal for seniors)
Tuesday	7pm-7.45pm	Strength and fitness (mats)
Wednesday	9.15am-10am	Strength and fitness (mats)
	10.15am-11am	Strength and fitness (Gentle - no mats - ideal for seniors)

Exercise classes are suitable for all abilities.
The focus is on whole body strength and fitness as well as flexibility.
We use weights and other equipment in our gym room or body weight options.
The classes are inclusive, body positive, for all ages and all abilities - they are open to all faiths and none.

Joining a class:

Just turn up and join in - ideally as newcomer please arrive 15 minutes earlier than your class to fill out a consent form and to discuss any important medical information for safe exercise.
Please note these classes are in the church building (not the hall) and the entrance is via Westmount Road

Items to bring:

An exercise mat if appropriate - (there are plenty for you to use in St. Luke's gym)
Water
Suitable clothes to move freely in
If you would like - a cash donation (recommended £0-10 per session contributions support Saint Luke’s Church and Eltham Park parish community events.

Alternative payment options: are possible via contactless or direct - the details are:
Saint Luke’s PCC 10788546 ; 20-98-57

gym 2

Get in touch

If you would like to discuss the classes before trying please get in touch

Name:

Telephone:

Email Address:
Comments / Questions or anything you would like to say?

We will contact you by email to say hello and help arrange anything necessary for your visit if required.

Hello and welcome to our church. If you are a new visitor, we have a page for you to get to know us and learn more about planning a visit.
Click here to see more.

Visitors click here.

Planning your Visit

About St. Luke's

Sunday service

The Parish of St Luke, Eltham Park is a Church of England parish in the Diocese of Southwark in the London Borough of Greenwich.

We are an Inclusive Church where all are welcome.

We worship together on Sundays and during the week with a variety of traditional and modern styles. Children are always welcome and we have Children’s church (Sunday School) or an All Age Communion every Sunday during our 10am worship. We also have many other opportunities for children including Bubble Church once a month, as well as occasional Forest Church and Messy Church.

Our church is open during the week for many community and social activities - such as exercise classes, craft club and our Fellowship social Group. We strive to express the love of God in a practical way.

We love diversity and we love to see new people.
We really hope that you will feel at home in St. Luke's Church Family.